MIND & BODY 45 Articles Found

Stress at workplace in today’s demanding job environment is common. Loads of work, un-engaging job, lack of support, conflicts with workers or bosses or working for too ma...


The age old art never get obsolete and today, countless people are turning towards this practice. We are talking none other than meditation which has magical power on the mind a...


From school going children to the senior adults, mental health and focus is crucial for everyone. Fitness of brain should work upon two major doctrines; variety and curiosity. I...


Morning habits can affect the entire routine of your day. It can either add flavor to it or make it worse, depending on what your habits are. But when things begin to feel stres...


Sure you have heard a lot about weakening libido that can put a halt on your sex life as you age. This especially stands correct in the later years of life. Many people buy into...


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