YOGA 5 Articles Found

You are a gym fanatic; your sister is a yoga lover while your brother is a good runner. Your mother has always told you that there is a difference of night and day in you and yo...


Lifting weight regularly and not seeing the desired results you hoped for, can be quite frustrating. In fact, spending hours in gym is not the only way to get stronger and sleek...


Growing up our parents have timely reminded us not to slouch or droop while sitting. Sitting, standing and walking with unusual posture not only looks bad but have a major impac...


Nowadays, most people are looking for shedding those extra kilos off the body. If you are one of those who thinks sucking the stomach inside will make it magically disappear, yo...


Are you new to yoga? Well, it’s not to worry about as a lot of people are apprehensive to begin practicing yoga. But once you have decided to practice yoga, you need to ta...


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